The Journey of Mine

Recorded as watching the BBC1 documentary: 10 Things You Should Know About Losing Weight


1. Three days a meal: don't skip meals

After each meal, mucosal epithelial cell located at samll intestine secrete hormone called p...

I have misunderstood the concept of nutrition science to the concept of food science for years. Food science,rather than emphasize the nutrition of food, it is actually a matter of how to process food with chemicals. Examples of food science activiti...